


Hi! My name is Mitch Konrad, owner of MKFIT. I am a survivor of Ewings Sarcoma and a certified personal trainer - NASM.
My passion is to help YOU hit your fitness goals. I build my programs to fit you, not the other way around. When you fall in love with the process, the results are a by-product.



This is the direct route to reaching your ideal physique. I will be personally working to make sure your program is tailored to your exact fitness goals, current fitness levels, schedule and availability, and personal preferences. We will talk on a weekly basis, so that I can figure out what I can adjust in order to optimize your experience and progress. The 1:1 coaching relationship is built off of honesty and commitment.
Great question! This all depends on your personal goals. Let's hop on a call and discuss next steps.
You may cancel your plan at any time however once a plan has begun there are no refunds.
Results can happen fast! Fitness is a personal journey. However, the more committed you are, the faster the progress will come!
I train people that are ready to commit to themselves and achieve their ideal physique. Dedicated, consistent, and determined are the type of clients that get the best results.
I do not believe in the one size fits all type of approach that many fitness coaches take. Every one of my clients gets a personalized program custom designed specifically for them. The core of fitness is health, not appearance. When you work with me, we focus on the process, and the results become a by-product.

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Disclaimer:
Results may vary and are dependant on each individual.